Tag Archives: Coffee for Health

Quality of Colombian Coffee

Colombia coffee picker exports

What do you think about Colombia? Football player? Political coup? Yeah, Colombia audience is more known as a country full of political intrigue than Colombian Coffee. But, that’s not what we are going to discuss. There are other things that make Colombia more global, ie coffee. Until now, Colombia is in third place as the country’s largest coffee exporter in the world.

Colombian coffee is grown in the highlands and the painstaking care tends to get in the shade of banana and rubber trees. This coffee is one of the best in the world, rich, dense, and very balanced. Coffea Arabica L., better known as Arabica beans, prefer a higher altitude and drier climates than its cousin, the low-quality Robusta beans (C. robusta). Therefore, barren mountains and lands a bit dry and rich in volcanic Colombia make ideal conditions for growing high-quality coffee.

Your Body Within an Hour of Drinking Coffee

Drinking Coffee

For those of you, coffee lovers may have a habit every morning to sip a cup of hot coffee. Drinking Coffee habits of this seem to be mandatory activities the morning after or before bathing. So, something was odd when leaving the coffee morning worship.

But, you are not aware of the extent to which drinking coffee affects almost all of your body, from the eyes to the blood, even a few minutes after you sip? There is a small observation on the effects of coffee can affect everything in our bodies.

Fact Relationship between Working and drink Coffee

drink coffee

Drink coffee at work again when it was already was inevitable, moreover for coffee lovers, the rich work unaccompanied coffee was like none the less because we know that coffee can cultivate the spirit of work. In this article, I’ll Shows how closely the relationship between work and coffee that according to data from an estimated $ 1,092 per year is spent on coffee by the workers. Outstanding yaa?

Coffee sharpen perception

if you’ve ever felt after drinking coffee feels more alert, it is not a suggestion. But, is the truth. According to research from the London School of Hygiene & Tropical Medicine said that caffeine can improve alertness, reasoning, orientation, attention, and perception. Exactly when in drink while working, you can focus on your tasks.

About Organic Coffee

kopi organik

Whatever they say, we will not want to stop drinking coffee every day, right? Only did we have to be more careful in choosing the coffee. Yes real coffee, not coffee mixed with flavors “fake” and a high calorie is certainly not good for the health. It does not copy yes, but the beverage with the taste of coffee. Hehe …

Many people who do not want to buy organic coffee because of the price, but if the count is calculated again, the price is not much different from hell same non-organic coffee per cup. But what is it the reason why there are some people who insist should drink organic coffee? Not for the style or dissimulation, but there are many reasons.

How to control when to drink coffee

PEOPLE-DRINKING-COFFEE

A cup of hot black coffee in the morning is probably a good thing to start the day. Are you doing the same thing? Calm down, you’re not alone because 60% of Americans also start their day with a cup of drink coffee.

However there are some interesting facts based on research conducted by Steven Miller, a Ph.D. at the Uniformed Services University of the Health Sciences in Bethesda. The interesting fact is summarized by Ryoko Iwata, a Japanese coffee lover in info Grafik his blog titled I Love Coffee. Here we summarize his presentation of the magazine Fast Company.

Each individual experiences different reactions to caffeine. Additionally, our bodies are protected by hormones during the 24-hour cycle that is often referred to as circadian clock. One of the hormones contained in the clock control is that cortisol, a hormone that keeps us awake and alert. Cortisol production time usually ranges at 8 and 9 am. If you often drink coffee at this hour, that means you consume caffeine when your body is producing it naturally.

Cortisol is a hormone made by the two adrenal glands (one located on each kidney), and it is essential for life. Cortisol helps maintain blood pressure, immune function and anti-inflammatory processes of the body. Located in the brain, the pituitary gland regulates the amount of cortisol released by the adrenal glands.