Impact of Coffee for Health

In addition to the health benefits of coffee turns also has disadvantages. One is the effect of dependence. As you can see in the list of previous benefits, consuming coffee is not only useful to eliminate sleepiness. However, the consumption of any beverage, including coffee – except water – in excess can cause adverse effects and adverse human health and even increase the risk of death.

The first danger coffee for health is that coffee causes heart beat faster than usual. Therefore, for those of you who have symptoms of a heart attack should avoid or do not drink too much coffee. The next coffee danger is that it can cause symptoms or heartburn because coffee beverages can increase stomach acid.

Excessive coffee drinking can lead to risk of heart attack and stroke because it can increase the levels of triglycerides, bad cholesterol in the body as well as your blood will be more concentrated. This has lead to fatty deposits, narrowing of the blood vessels which can lead to heart attacks and strokes.

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Coffee consumption can cause problems symptoms of insomnia or sleeplessness which is not good for your health.
For pregnant women are not recommended to consume coffee. In this case taking 100 mg of caffeine per day can cause miscarriage. This is because, the caffeine in coffee may increase heart rate and will affect the fetus which can invade the placenta and enter into the fetal blood circulation.

Coffee consumption can weaken your immune system. This is because, the caffeine in coffee can absorb minerals and vitamins needed by your body. Coffee drinks also make you quickly lose fluids in the body, therefore, try to drink two glasses of water after consuming a cup of coffee.

A new study published in the journal Mayo Clinic Proceedings suggests that if a person under the age of 55 drank more than four cups of coffee per day had a 20% likelihood of dying within the next 17 years.

Loss of coffee consumption for your appearance is cause yellow teeth and breathing becomes easier smells. While for an addict who can not drink coffee in a certain period of time will experience migraines or headaches. These are the bad effects of drinking coffee that comes from excessive caffeine consumption.

While the facts drink coffee, most of the black drink lovers have always included cigarette in a cup of hot coffee. A combination of ‘death’ that could lead to death. Of course you already know the bad effects of cigarette for health.

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Simple conclusion that can be drawn are the benefits of drinking coffee not only eliminate sleepiness, there are still many properties that are useful for health. Make sure you calculate the correct amount of coffee that you have to drink today, lest you regret later on.

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